Move Like a Girl

Jenn Bennett has over 15 years of experience in fitness and wellbeing. She has received her degrees, with concentration in Exercise Physiology, a BS from Ohio University ’05 and a MS from the University of Tennessee ‘08. Jenn is also a Nationally Board Certified – Health and Wellness Coach. Currently she is the Executive Director of Wellbeing, at Ohio University’s providing leadership for the employee wellness programming, two facilities in Athens, OH, and recently launch an online platform. Under Jenn’s leadership, her team enhances wellness experiences for members and employees while providing an experiential learning opportunity for students. Her passion is connecting with others and find their inner awesomeness.

Do you move like a girl? Of course you do. And it’s fantastic, like a unicorn striding through an enchanted forest. No? Then this session will help you find ways to add movement to your daily life that brings you joy, pride, and confidence instead of shame, guilt, and avoidance. Reframe your thinking about movement, how it aligns with your values and life, and simple strategies to implement it in your daily life.

Jenn lives in The Plains with her husband, two kiddos (Hollister & Berkeley), two dogs and a cat. She is a Rockstar Roller Derby skater, currently skating with the Athens HellBetties (if you’re curious her derby name is Gorges Curves). She is also the JV Softball Coach at Athens City School District. She is also crafty, handy, and loves to be around people. “Hey mama?” recited daily from the Bennett children is her current favorite and guiding quote.